Join us in our studio and experience the our different wellness classes to transform your body and mind. We believe in creating a safe and supportive space for all of our students, regardless of age or ability. Whether you’re looking for a gentle practice to reduce stress or a more challenging class to push your limits, you’ll find the right class for you here. Whether you are a beginner or an experienced yogi, our studio classes, group practice sessions will help you reach your goals. We offer a variety of classes like yoga and Pilates, dance fitness, meditation etc, tailored to fit all levels and abilities.  Experience the joy of connecting with yourself and others through the practice in a supportive and understanding group environment.

Our private classes are tailored to your preferences and level. We offer Yoga, Pilates, Stretch and Barre classes that are designed to improve your physical and mental wellbeing. Our in-person sessions combine traditional and modern approaches to reach the highest level of physical and mental health. We believe that each individual is unique, and our classes are tailored to ensure that you reach your personal goals. Join us today and experience the Ophil Wellness difference.

Our online private sessions allow you to experience our classes and reach your fitness and wellness goals from the comfort of your own home. Whether you’re looking to improve your posture, increase your flexibility, or just relax and de-stress, you can find the perfect class for you at Ophil Wellness. Our experienced instructors will guide you through the exercises and help you find the perfect practice for you. Join us on the mat today!

We offer a variety of classes and workshops that cater to the individual needs of each participant in the organization. Our main priority is to help employees and members of the organization reach their goals, whether it's to improve their physical, mental or emotional wellbeing. We understand the importance of having a space that fosters a sense of community, and our classes are designed to bring people together. Our knowledgeable and experienced instructors will guide you on your journey to discovering the best in your practice.

We provide a unique opportunity to take a break from your busy life and to truly relax and unwind. Our retreats are designed to rejuvenate the mind, body and soul, helping you to reconnect with yourself and the world around you. We also offer a great opportunity to gather with friends and family and enjoy a fun and educational experience. Our experienced and certified wellness coaches will guide you through a variety of activities, including yoga, meditation and mindfulness practices, games and more that are designed to help you leave feeling refreshed and renewed. Come join us at Ophil Wellness for an unforgettable experience.

At Ophil Wellness, we are passionate about helping individuals reach a greater level of mental and physical wellbeing. We offer a variety of services, including one-on-one consultations and holistic treatments that are tailored to each individual’s needs. Our experienced team of professionals strive to create a comfortable and nurturing space for our clients to relax and get the most out of their experience. We are committed to helping our clients realize their full potential and achieve a greater sense of wellness. Our team is made up of highly experienced professionals who are committed to helping you make the right decisions for your health. Whether it’s improving your lifestyle or managing anxiety and depression, we are here to help.