top of page

Contact Us

Below you can find some frequently asked questions and answers, if you don't find the answer to your question Please leave us a message, we will reach out to you as soon as possible.


Ophil yoga mat

Thanks for submitting!

  • Do you offer virtual classes for those unable to attend in person?
    Yes, we understand that not everyone can make it to the studio in person, which is why we offer virtual classes for your convenience. You can join us from the comfort of your own home and experience the same high-quality instruction and community support.
  • Can I try a class before committing to a membership or package?
    Absolutely! We offer offer walk-in option to enable newcomers to experience our studio and instructors firsthand. Simply contact us to schedule your first class and discover the benefits of our wellness offerings.
  • Can I host a private event or party at your studio?
    Absolutely! Our studio is available for private events, parties, and celebrations. Whether it's a birthday party, or corporate team-building event, we can tailor a package to suit your needs and ensure a memorable experience for you and your guests.
  • How do I sign up for classes?
    You can book online through our website or Instagram, or give us a call to reserve your spot. Walk-ins are also welcome, but we recommend booking in advance to secure your spot.
  • What if I have specific health concerns or injuries?
    Your safety and well-being are paramount to us. Please inform your instructor of any health concerns or injuries before class so they can provide appropriate modifications or adjustments. We also recommend consulting with a healthcare professional before starting any new fitness or wellness program.
  • Do you offer corporate wellness programs or events?
    Yes, we specialize in corporate wellness programs designed to promote health and well-being in the workplace. Whether you're looking for on-site fitness classes, mindfulness workshops, or team-building activities, we can tailor a program to meet your company's needs.
  • What are your studio hours?
    Our studio is open from 7am - 7pm on Mondays to Fridays, and on Saturdays, we are open from 8am to 5pm.
  • Can I bring my child to classes?
    While some of our classes may be suitable for children, we recommend checking with our staff or instructors to determine the age-appropriateness of specific classes. We also offer family-friendly events and workshops designed for parents and children to enjoy together.
  • Do you offer nutritional counseling or dietary advice?
    Yes, we offer nutritional counseling and dietary advice through our team of experienced professionals. Whether you're looking to improve your eating habits, manage a specific health condition, or achieve your fitness goals, our experts can provide personalized guidance and support.
  • What types of classes do you offer at your wellness studio?
    We offer a variety of classes to cater to different wellness needs, including yoga, pilates, dance, meditation, fitness, and more. Check out our class schedule for details!
  • Do I need to have prior experience to attend classes at your studio?
    Absolutely not! Our classes are designed for practitioners of all levels, from beginners to advanced. Our instructors are skilled at providing modifications and adjustments to accommodate everyone's needs.
  • What should I bring to class?
    We recommend bringing a water bottle, a towel, and wearing comfortable workout attire. For yoga classes, you may want to bring your own mat, although we do provide mats for student use.
  • Do you offer private sessions or personal training?
    Yes, we offer private sessions and personal training with our experienced instructors. Whether you're looking for one-on-one guidance or a customized workout plan, we're here to support your individual wellness goals.
  • Do you offer memberships or class packages?
    Yes, we offer memberships and class packages to provide flexibility and savings for our clients. Our memberships include unlimited access to classes, while our class packages offer discounted rates for multiple sessions.
  • Do you have amenities like showers ?
    While our studio is equipped with restrooms and changing facilities for your convenience, we unfortunately do not have showers at the moment.
  • Can I purchase wellness products or merchandise at your studio?
    Absolutely! We offer a selection of wellness products and merchandise in our studio boutique. From yoga mats and props to fitness wears, you'll find everything you need to support your wellness journey. Feel free to browse our selection before or after your class.
bottom of page