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Nourish by Ophil Cafe

Opening Times Mondays - Fridays: 9am - 7pm Saturdays: 9am - 1pm P.s You may pre-order a day before or some time ahead of your arrival. Simply add a note in your booking letting us know.



Breakfast

Explore our healthy breakfast options




Ophil Special Breakfast

Toast bread with Nigerian omelette, baked beans, fruit bowl (watermelon, cucumber, grapes) & tea/coffee

NGN 5,500

Ophil Special Breakfast


3-stack Pancakes + Maple Syrup

NGN 5,000

Toppings

Banana

NGN 500

Strawberries

NGN 500

Blueberries

NGN 500
3-stack Pancakes + Maple Syrup


3-stack Banana Pancakes + Maple Syrup

NGN 5,500

Toppings

Banana

NGN 500

Strawberries

NGN 500

Blueberries

NGN 500
3-stack Banana Pancakes + Maple Syrup


3-stack Oatmeal Pancakes + Maple Syrup

NGN 5,500

Toppings

Banana

NGN 500

Strawberries

NGN 500

Blueberries

NGN 500
3-stack Oatmeal Pancakes + Maple Syrup


Waffles + Maple Syrup

NGN 5,000

Toppings

Banana

NGN 500

Strawberries

NGN 500

Blueberries

NGN 500
Waffles + Maple Syrup


Wheat Toast with Avocado Spread

Toppings: sesame or caramelized onions

NGN 5,000

Wheat Toast with Avocado Spread



Sandwiches




Avocado Power Melt Sandwich

Avocado, boiled or fried egg, tomatoes

NGN 5,000

Preferred Option

With Onions

Without onions

Chicken

NGN 1,000
Avocado Power Melt Sandwich


Ophil Club Sandwich

A nourishing stack of grilled chicken, lettuce, tomatoes, mayo, ketchup

NGN 5,500

Preferred Salad Option

With Onions

Without onions

Ophil Club Sandwich


The Vital Greenswich

Avocado, lettuce, cucumber, bell pepper, raddish, carrot, greek yogurt ranch

NGN 5,000

The Vital Greenswich


Wellness Wrap

A wholesome blend of tender grilled chicken, lettuce, bell peppers, avocado, all wrapped in a soft whole wheat tortilla and drizzled with Greek yogurt and cilantro dressing.

NGN 7,000

Preferred Option

Onions

No Onions

Wellness Wrap



Oatmeal Bowls

Oatmeal Bowls




Ophil Berry Blast Chia Oatmeal

Oats, coconut milk, strawberry, blueberry, kiwi, chia seed, honey or maple syrup, extra milk

NGN 7,500



Banana Nut Oatmeal

Oats, coconut milk, banana, peanut butter, coconut flakes, honey or maple syrup, extra milk

NGN 5,500



Apple Cinnamon Oatmeal

Oats, coconut milk, apple, cinnamon, honey or maple syrup, extra milk

NGN 5,000




Soups

Soups

Soup is served with: Plain croutons or Garlic herb croutons or Garlic bread roll




Corn Soup

Corn, carrot, celery, red onions, red bell pepper, herbs

NGN 5,500

Corn Soup


Pea Soup

Peas, red onions, celery, garlic, caramelized onions

NGN 5,000

Pea Soup


Potato Leek Soup

Potatoes, leek, garlic, herbs

NGN 5,000

Potato Leek Soup


Creamy Potato Leek Soup

Potatoes, leek, cream, garlic, herbs

NGN 5,500

Creamy Potato Leek Soup



Salads

A diverse range of flavorful dalads which are all sourced daily and locally




Garden Glow Salad

A refreshing medley of tomatoes, crisp cucumbers, sweet bell peppers, corn, and lettuce

NGN 5,000

Preferred Salad Option

With Onions

Without onions

Garden Glow Salad


Superfood Salad

Avocado, cucumber, tomatoes, lettuce, boiled eggs, onions, cilantro

NGN 5,500

Preferred Salad Option

With Onions

Without onions

Superfood Salad


Chicken Salad

Juicy grilled chicken breast layered over fresh lettuce, crunchy carrots, purple cabbage and bell peppers.

NGN 6,500

Copy of Preferred Salad Option

With Onions

Without onions

Eggs

NGN 500
Chicken Salad


Shrimp Salad

Poached shrimp, bell pepper, cabbage, lettuce, celery, red onion with dill dressing

NGN 8,000

Preferred Salad Option

With Onions

Without onions

Shrimp Salad


Pasta Salad

Macaroni, cucumber, tomatoes, sweet corn, cilantro

NGN 5,500

Preferred Salad Option

With Onions

Without onions

Pasta Salad


Chicken Pasta Salad

Air-fired chicken, macaroni, cucumber, tomatoes, sweet corn, cilantro

NGN 6,500

Preferred Salad Option

With Onions

Without onions

Chicken Pasta Salad


Ophil Power Salad

Braised beef, tomatoes, cucumber, croutons, onions, lettuce, cilantro, mint leaves, cashew nuts with sesame vinaigrette

NGN 6,500

Preferred Salad Option

With Onions

Without onions

Ophil Power Salad



Lunch

Lunch




Pan Seared White Fish in Lemon Dill Mustard Sauce with Sautéed Vegetables & Quinoa

White fish, broccoli, cauliflower, eggplant, radish

NGN 9,000



Grilled Chicen with Vegetable Stir-fry & Couscous

Chicken thighs, bell peppers, green beans, carrot, onions

NGN 7,000



Grilled Chicken in Lemon Pepper Sauce with Baked Vegetables & Mashed Potatoes

Chicken thighs, onions, carrot, broccoli, bell peppers, beetroot

NGN 8,500



Spaghetti Pomodoro with Air-fried Fish

Spaghetti, tomato, basil, croaker fish

NGN 7,000



Creamy Chicken Penne Pasta with a Bruschetta Topping

Chicken breast, penne pasta, garlic, parmesan cheese

NGN 9,000



Catfish Pepper Soup with Boiled Plantain or Potato

NGN 7,000



Chicken Curry with Basmati Rice

Chicken breast, onions, bell peppers, carrot

NGN 8,500



Ophil Refuel Lunch

Rice noodles, shrimps, eggs, beef, onions, bell pepper

NGN 11,000




Juices

Juices




Wellness Elixir

Beetroot, apple, carrot, celery

NGN 4,500



Nourish Nectar

Carrot, orange, pineapple, turmeric

NGN 4,500



Green Glow

Cucumber, kale, pineapple, spinach

NGN 4,500




Smoothies

Smoothies




Super Food

Avocado, banana, spinach, coconut milk

NGN 5,000



Youthful Berry

Blueberry, strawberry, banana, yogurt, chia seeds

NGN 5,000



Fiber Fuel

Orange, pineapple, beetroot, Greek yogurt

NGN 5,000



Zen Energy

Matcha, strawberry, banana, oat milk, maple syrup

NGN 5,000




Wellness Shots

Wellness Shots




Immune Boosting Shot

Orange, lemon, ginger, turmeric, honey, black pepper

NGN 1,500



Bromelain Shot

Pineapple, mint leaves, lemon, ginger

NGN 1,500



Green Energy Shot

Matcha, green apple, celery, cucumber, spinach

NGN 1,500



Blood Tonic Shot

Strawberry, beet, lemon, orange

NGN 1,500



Anti-inflammatory Shot

Carrot, apple, ginger, turmeric, black pepper

NGN 1,500




Coffee

Coffee




Black Coffee

NGN 1,500



Creamed Coffee (hot or cold)

NGN 3,000



Caffè Latte (hot or iced)

NGN 3,000



Iced Americano

NGN 2,500




Tea

Tea




Black/Green Tea

NGN 1,500



Matcha Latte (hot or iced)

NGN 3,000



Plain Milk Tea

NGN 2,500



Ginger Lemon Tea

NGN 2,500



Cinnamon Tea

NGN 2,500



Cardamom Chai

NGN 2,500



Lemon-grass Tea

NGN 2,500



Mint Iced Tea

NGN 2,500



Hibiscus Iced Tea

NGN 2,500




Drinks




Kombucha

Our kombucha is a naturally fermented, fizzy tea infused with probiotics, organic acids, and live cultures that support digestion, detoxification, and immune health.

NGN 9,500

Kombucha

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