International Yoga Day 2026: Wellness in Community
Sat, Jun 20
|Millennium Park
Join Hearts Wellness Studio and Ophil Wellness for a restorative morning of mindful movement, meditation, sound, and community at Millennium Park, Abuja. Come as you are. Leave feeling restored.
Time & Location
Jun 20, 2026, 8:00 AM – 10:00 AM
Millennium Park, 5 Usuma St, Three Arms Zone, Abuja 900103, Federal Capital Territory, Nigeria
Guests
About the event
In celebration of International Yoga Day, Hearts Wellness Studio and Ophil Wellness invite you to slow down, reconnect with your body, and share a restorative morning with the Abuja wellness community.
Yoga is not only about flexibility or performing difficult poses.
It can also be a practice of breath, awareness, movement, stillness, and learning how to listen to your body.
This free community gathering has been created to offer a welcoming space where people of different experience levels can move mindfully, breathe deeply, and leave feeling more grounded.
You do not need to be flexible.
You do not need to have practiced yoga before.