Email: info@ophil.org Phone: +2349039485031
Yoga Massage
Experience the synergy of movement and relaxation with our transformative Yoga Massage. This unique fusion of modalities combines targeted compression, acupressure and breathing exercises with the holding of specific yoga poses for extended durations, seamlessly flowing from one pose to the next.
Delve deeper into your yoga practice as your body releases tightness and tension, improving flexibility and promoting quicker muscle recovery. The meditative aspect of the session enhances relaxation and mental clarity, offering the combined benefits of a private yoga session and a massage.
Whether you're a seasoned yogi or new to the practice, our Yoga Massage welcomes all who seek to deepen their yoga practice, enhance flexibility, and embrace a holistic approach to health and well-being.
