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  • 1 hour
  • 5,000 Nigerian nairas
  • Ophil Wellness Studio

Service Description

Experience the benefits of Prop Pilates with our experienced instructor. Our class involves the use of pilates props like balls, rings and resistance bands, to challenge the body. The class focuses on breathing, postural alignment, and core stability.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a session, please contact us at least 12 hours in advance

Contact Details

  • 8 P.O.W. Mafemi Crescent, Abuja, Nigeria


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