Available Online

HATHA YOGA

Your Wellness journey begins here.

1 hour
4,000 Nigerian nairas
Ophil Wellness Studio

Service Description

Awaken and align your body with our rejuvenating yoga sessions. We'll focus on strength and flexibility, and you'll leave feeling relaxed and balanced. The postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a session, please contact us at least 12 hours in advance

Contact Details

8 P.O.W. Mafemi Crescent, Abuja, Nigeria
+2349039485031
info@ophil.org