MINDFULNESS AND MEDITATION

1 hour
3,000 Nigerian nairas
Ophil Wellness Studio

Service Description

Our class will guide you through a journey of self-discovery and help you move beyond the static of everyday life and find the peace and balance within. Through guided meditation and mindfulness exercises, you will learn to be in the moment and discover the power of being at peace with yourself.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule a session, please contact us at least 12 hours in advance

Contact Details

8 P.O.W. Mafemi Crescent, Abuja, Nigeria
+2349039485031
info@ophil.org