MINDFULNESS AND MEDITATION
- 1 hr1 hour
- 3,000 Nigerian nairasNGN 3,000
- Ophil Wellness Studio
Our class will guide you through a journey of self-discovery and help you move beyond the static of everyday life and find the peace and balance within. Through guided meditation and mindfulness exercises, you will learn to be in the moment and discover the power of being at peace with yourself.
To cancel or reschedule a session, please contact us at least 12 hours in advance
8 P.O.W. Mafemi Crescent, Abuja, Nigeria