Email: info@ophil.org Phone: +2349039485031
Nature Retreat
Sat, Dec 07
|Kuje
Join us for a weekend of healing and rediscovery in the peaceful embrace of nature. This is your moment to step away, reflect on the year’s journey, and reconnect with yourself.
Time & Location
Dec 07, 2024, 8:00 AM – Dec 08, 2024, 2:00 PM
Kuje, ALMAT Dr, Kuje 900105, Federal Capital Territory, Nigeria
Guests
About the event
Retreat Options:
Day Retreat: Immerse yourself in a day of tranquility and self-discovery, perfect for those seeking a quick getaway from the hustle and bustle of daily life.
Overnight Retreat: Enjoy an extended escape for deeper relaxation and rejuvenation, allowing yourself ample time to unwind, reflect, and recharge.
Experience:
Sunrise Yoga and Meditation: Begin your day with mindful movement and inner peace as you greet the rising sun.
Mindful Journaling and Breathwork: Reflect on your year’s journey, set intentions for the future, and cultivate present-moment awareness through guided journaling and deep breathing exercises.